Let’s face it, the first time you inhale cannabis may be a little rough and tumble. The uncertainties on dosage, your burning throat, the incessant coughing–it all adds up to feeling out of sorts and wanting to seek alternatives to the medical marijuana smoking habit prescribed. Fortunately, those who are in the cannabis industry understand how to cater to their fans and patients who need relief from pain, inflammation, mental strains, and other conditions their doctors have diagnosed.

The whole notion is that smoking and vaping can lead to air pollutants swirling around that not only add to germ warfare but climate disasters in the end. Wildfires have been on the rise everywhere in the west, and the entire globe is aware of climate change and how any minuscule amounts of pollutants adversely contribute. In fact, several prominent doctors are noticing how smokers, in general, are more vulnerable to contracting Covid-19, mainly due to the lungs being compromised, which in turn, affects your whole immune system.

The Three Top Alternatives to Smoking or Vaping

So what exactly are the alternatives to inhaling and possibly damaging your lungs with medical marijuana? Let’s take a look.

1. Edibles – Marijuana edibles can come in a variety of foods and forms. In fact, making your own creations is one of the most satisfying projects, as you know what goes into your cannabis foods, the proper dosages to measure out, and whether or not you’re using ingredients that keep you healthy and strong. Foods such as the traditional pot brownies or compressed peanut butter and chocolate cannabis candies, or even other foods and treats that suit your fancy. The key is to use around a gram of cannabis flower per serving size. It’s best to leave it to the professionals at a medical marijuana dispensary, as they are the experts on dosage, texture, and exact measurements of cannabinoids–the primary ratios of THC and CBD.

2. Topicals – One of the primary reasons individuals resort to medical marijuana is for aches, pains, and inflammation. You aren’t necessarily concerned about getting high, but rather want to ease your muscular or joint discomfort. The topical creams have THC as their active ingredient, which works like a charm and has zero psychoactive effects. As a matter of fact, the CBD creams on the market today penetrate directly to inflamed joints and get to work right away. There are topicals that also have extra herbs and additives in their overall ingredients, which will aid in the effectiveness once you rub it on. Look for these two words–“full spectrum”–on any salve, lotion, or other topical, as this gives the cream more of an oomph for easing your pain.

3. Suppositories or Ingestible Oils – Both of these work wonders versus inhaling cannabis smoke or vaping. The ingestible oils are cannabis concentrates which are taken orally in tablet form, or adding drops to your favorite beverage. Beware though, ingestible CBD oils have a tendency to kick in quickly and last around the same time as edibles. Suppositories, on the other hand, are geared towards those who are extremely ill and in pain. These soft cannabis pills bypass the liver and go directly to help conditions and diseases such as fibromyalgia, liver cancer, hemorrhoids, and those suffering from seizure disorders. The process is smoother than you might think, and suppositories are practically miracle workers.

In a Nutshell

In conclusion, it’s vital to be on top of your health and wellness, and if medical marijuana is the path you and your doctor choose, go for it. You’ll find the many alternatives to smoking or vaping to be easier than you imagined. Better environment, cleaner lungs and overall increased lung capacity, a chance to use your innovative and creative techniques in the kitchen, and an understanding that cannabis–in all its forms–is one of the most efficient ways to ease pain and suffering. 

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